Trauma Incident Reduction (TIR) Approach

Trauma Incident Reduction (TIR) is an accessible and structured technique focused on processing traumatic experiences that may persist as intense emotions, thoughts, or physical reactions. The aim of TIR is to help clients release emotional blockages connected with specific events.

The TIR method is highly effective when working with trauma, anxiety, fear, as well as with long-term stressful situations that hold clients back in everyday life. In a safe and supportive environment, the client gradually works through these experiences until their inner state is relieved and they gain a new perspective.

If you feel that certain experiences are still affecting you, TIR may help you release their emotional burden and reclaim your inner peace and stability.