alphabet in yourself

Welcome to the ksebe alphabet! Our alphabet is designed for anyone who wants to expand their knowledge and vocabulary in various areas of mental health.

Texts about mental health may use specific terms and expressions that are often complex and unfamiliar. This alphabet contains explanations of key concepts and terms used by people and therapists.

We believe that this alphabet will be a useful source of information for you and will help you better understand what sessions with a therapist are about and what important topics in the field of mental health are.